Stress is a reaction to an unsuitable situation. Nowadays the
chronic stress has spread to all areas of life and turned
into a civilization disease. And diseases should be treated.
Dangerous diseases that can be caused by stress:
-
Mental and physical fatigue
When you start to feel fatigue and can’t focus on something, it
seems that your problems over flooded you. Start listening
to the warning signs of your body.
-
Anxiety
Whether it is the occasional nervous disorder, caused by some
recent examination or interview, or a response to a lasting
problem, anxiety may be weakened response to stress. It
allows you to cope with the problem and makes you tense.
-
Headache
They are often one of the first signs of stress and frequent
misfortune for many ordinary people. Most of the cases are
determined by one certain tension of muscles, that is often
caused by inflammation of the back of the head, especially
by the position of the body and a sense of concern. Life
spent by sitting, the position that we take while we are
writing or sewing, often bent neck and cold are the conditions
that worsen this type of pain.
-
Depression
Depression can overcome us from time to time because money,
emotional and problems with our jobs are hanging above us
like a dark cloud. If the problems are not solved after
a long period of time, depression aggravates the immune
system, which worsens the mental and physical health./p>